I n t e g r a l   V i s t a

 

Integrating Body, Mind & Spirit

 

Alan Richards, MA
Reiki Master
 

Reiki is a holistic energy therapy that emphasizes compassionate, heart-centered care in which myself and the client are partners in facilitating health and healing. During a Reiki session, gentle, non-invasive touch is utilized to influence and support the human energy system within and surrounding the body. The goal of Reiki is to restore harmony, energy and balance within the human energy system. This goal supports the client's self-healing process of becoming whole in body, mind, emotion and spirit.

Reiki can be used in collaboration with other approaches to health and healing, and is a powerful tool for creating major, positive life changes:

  • Reduce anxiety, tension and stress while strengthening the immune system
  • Increase self-esteem and optimism about life
  • Acquire a greater perspective and larger vision of life purpose
  • Embrace life as an enriching opportunity to learn
  • Reduce physical illness and unlock inner potential, creating mind-body healing
  • Improve relationships
  • Heal physically, mentally, emotionally and spiritually
  • Integrate mind, body and spirit
  • Release old patterns and phobias
  • Remove physical imprints, negative memories and attachments
  • Gain insight into present difficulties and past events
  • Discover the negative beliefs that shape present life decisions and actions
  • Create new beliefs that reflect the true inner self
  • Increase creativity and clarity of thought
  • Deepen intuition and inner peace

    Click for more information about Reiki.

    My fee is $30 per session; the first session is free. If low income, inquire about reduced rate.

    Alan Richards, MA
    Reiki Master

    Much of my training is in traditional psychotherapy, or talk therapy, whereby a therapist engages in a conversation with a client, with the goal of resolving psychological issues. I had always been aware of alternative energy-based approaches, but it wasn't until I actually had Reiki that I became a true believer in energy therapy. During my sessions, I experienced a profound flow of warm, swirling, life-force energy; the positive effects of which have remained with me ever since.

    Soon after I began practicing Reiki five years ago, I started noticing profound positive changes in my clients in just a few sessions. Therefore, I truly believe energy therapies, such as Reiki, should be an integral part of any psychotherapeutic approach, whereby the harmonious union of body, mind and spirit is the goal.

    Please email me at alan@integralvista.com

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